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Time Out With Kevin Gallagher: T'ai Chi Demo

Saturday, June 07, 2008

T'ai Chi Demo

Hello to everyone! I have not posted a show in a little over a week. This has been because my internet connection has been spotty at best. The problem seems to have been resolved, so I've gotten the chance to upload to YouTube many more shows and so, here they are.

First up is a show show a few years ago that took a look at the martial art of T'ai Chi.

Not only are the health benefits of Ti Chi observed, but also its effective use as a martial art which is rarely seen and shown here.

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